As a youngster I was training in multiple sports (football, swimming and sailing). At the age of 15 I focused all my time in sailing. My professional sailing career came to an end in summer 2015, after more than 15 years of day-to-day dedication to sport. I became a World Champion, won several World Cup events and a silver medal at the European Championships...the only thing missing is an Olympic medal, but I hope that one day one of my athletes will achieve this!
During my time as a professional athlete I worked with a few top-level physical coaches, from whom I learned a lot to become successful. I also graduated from the Academy of Physical Education in Warsaw as a Physical Education specialist.
Our purpose is to help You to achieve Your goals with a help of our knowledge and experience. We will create a training program suited to Your physical condition and schedule. We work with TP platform (trainingpeaks.com), you will get your training plans through the platform. For our athlets we do grup trainings where we work on specific factor's like strenght, endurance, techinc, tactics.
We conduct talks, about the wide subject of sport. Pick a topic that your interested in and we will get back to you
Coaching one on one. There are many exercises which help of an experienced coach is necessary. Cycling plans are much easier to do alone, which when it comes to work out in gym with weights or working on your cycling technic coach is absolutely needful. We create yearly functional training plans and single workouts.
MoreWatts.com is an official Stages Power Metter distributor. If your intrested in having a test ride with one of our testing power metters dont hesitate to contact us. All Stages power metters avalible to buy - delivery time under 3-4 days!
I met Jonasz better three years ago, when our paths came together in MTB team. I knew his sailing BIO and I knew that his good performance in sailing did not come without hard work. During these three years, he has made amazing progress in cycling races MTB, which were the result of his hard work, but probably also a consequence of his passion which can be seen in his attitude towards training and hunger for knowledge, which manifests itself in the analysis of every - even the smallest aspect that may affect the outcome results.
~Robert JaneckiTeam Renault Manager
Phone PL: +48 605-657-346
Phone LT: +370 623-60839